THAT PROTOCOL / THE PRE-LAUNCH COLLECTION

Your health.
More human.

Food. Strength. Recovery.
A considered plan for the life you want to live.

Nine protocols. Three levels of support.
Testing included in every protocol.
One whole-person journey, built to fit real life.

Explore the protocols

Proposed programmes from A$500.
Bookings and payment are not yet open.

09PROTOCOLS
03LEVELS OF SUPPORT
A conceptual human portrait sculpted from fine luminous scientific filaments against black
HUMAN, BY DESIGN / TP—001CONCEPTUAL STUDY
Transparent total pricesIndividual sessions, specifiedTesting included in every protocolMaintenance includedNo automatic renewal
YOUR GOAL. YOUR STARTING POINT.

Health is not one thing.
Neither is your plan.

Choose the support that fits your life. Shape it around what matters to you.

01 / NOURISH

Eat well. Enjoy it.

Food confidence, enjoyable meals and recovery routines you can bring into your everyday.

02 / BUILD

Find your strength.

Movement, strength and appropriate weight-management support. Without judgement.

03 / FUTURE

Think further ahead.

Long-term function and preventive-health conversations. More context, not promises of added years.

Three goal lenses within every programme—not extra products. Individual suitability needs professional assessment.

THAT PROTOCOL / PRE-LAUNCH SELECTION

Choose the support
that fits the season.

A whole-person plan, with the details upfront. Pre-launch collection; bookings and payment are not yet open.

CHOOSE A TIER

PAYMENT VIEW
Introductory / PROPOSED RANGE

Food, movement, practical coaching and an Essential Baseline blood test. A thoughtful, more informed place to start.

Formal duration
6–10 weeks
Proposed range
A$500–A$900
TP—01PRE-LAUNCH / PROPOSED

A clear start

First Light

A fresh start for eating well, moving more and making room for you.

TOTAL PROPOSED PRICE

A$500

6 formal support weeks + 4 additional digital maintenance weeks

UPFRONT VIEW

Pay A$500 upfront. Total proposed commitment: A$500. No automatic renewal.

  • Dietitian (APD)1 × 45 min
  • Exercise physiologist (AEP)1 × 45 min
  • Health coach1 × 30 min + 2 × 20 min
INCLUDED BLOOD TESTEssential Baseline

Essential Baseline blood test

1 baseline blood test. No routine follow-up is included.

Current proposed allowance: A$180. Each episode includes an authorised request, one approved-provider collection, lab fees and a qualified-professional written results explanation.

Clinical and inclusion limits

Included plan work: 1 nutrition pattern plan; 1 strength/capacity plan; 1 coach-led habit map; 2 chosen sleep/stress practices. This is work within the included contacts and digital plan, not extra appointments.

Doctor: Test-request authorisation and a written results explanation from a qualified health professional are included through the proposed testing pathway. No individual doctor appointments are included; clinical diagnosis, treatment or additional medical questions require an appropriate practitioner.

Testing: Essential Baseline: one clinician-selected baseline blood-test episode included in the proposed package total, with A$180 bundled testing allowance. Each episode covers an authorised request, one collection appointment via an approved collection provider, laboratory fees and a written results explanation from a qualified health professional. No follow-up testing episode is included in this programme. Possible assessment areas: full blood count; cholesterol/lipids; kidney and liver function; blood glucose. These are possible basic assessment areas, not a compulsory fixed panel. The requesting clinician selects the appropriate tests and final configuration. Individual doctor consultation counts remain as listed; written explanation is not a diagnosis or treatment plan. The agreed included test is covered by the package total; optional additions outside its agreed scope require separate consent. Supplier quotes and final scope must be confirmed before launch. Clinical approval and consent are required: unsuitable testing can be adapted or deferred, with unused entitlement deferred, credited or refunded under final terms. No unnecessary test is forced, and necessary care must never be delayed to fit a package schedule.

TP—02PRE-LAUNCH / PROPOSED

Room to settle in

Good Days

Make room for good food, steady movement and a routine that feels like yours.

TOTAL PROPOSED PRICE

A$720

8 formal support weeks + 6 additional digital maintenance weeks

UPFRONT VIEW

Pay A$720 upfront. Total proposed commitment: A$720. No automatic renewal.

  • Dietitian (APD)2 × 45 min
  • Exercise physiologist (AEP)1 × 45 min
  • Health coach1 × 30 min + 3 × 20 min
INCLUDED BLOOD TESTEssential Baseline

Essential Baseline blood test

1 baseline blood test. No routine follow-up is included.

Current proposed allowance: A$180. Each episode includes an authorised request, one approved-provider collection, lab fees and a qualified-professional written results explanation.

Clinical and inclusion limits

Included plan work: 2 nutrition review points; 1 movement plan; 3 coach-led habit reviews; 2 chosen sleep/stress practices. This is work within the included contacts and digital plan, not extra appointments.

Doctor: Test-request authorisation and a written results explanation from a qualified health professional are included through the proposed testing pathway. No individual doctor appointments are included; clinical diagnosis, treatment or additional medical questions require an appropriate practitioner.

Testing: Essential Baseline: one clinician-selected baseline blood-test episode included in the proposed package total, with A$180 bundled testing allowance. Each episode covers an authorised request, one collection appointment via an approved collection provider, laboratory fees and a written results explanation from a qualified health professional. No follow-up testing episode is included in this programme. Possible assessment areas: full blood count; cholesterol/lipids; kidney and liver function; blood glucose. These are possible basic assessment areas, not a compulsory fixed panel. The requesting clinician selects the appropriate tests and final configuration. Individual doctor consultation counts remain as listed; written explanation is not a diagnosis or treatment plan. The agreed included test is covered by the package total; optional additions outside its agreed scope require separate consent. Supplier quotes and final scope must be confirmed before launch. Clinical approval and consent are required: unsuitable testing can be adapted or deferred, with unused entitlement deferred, credited or refunded under final terms. No unnecessary test is forced, and necessary care must never be delayed to fit a package schedule.

TP—03PRE-LAUNCH / PROPOSED

Time to make it yours

Find Your Rhythm

Less starting over. More finding what works for you.

TOTAL PROPOSED PRICE

A$900

10 formal support weeks + 8 additional digital maintenance weeks

UPFRONT VIEW

Pay A$900 upfront. Total proposed commitment: A$900. No automatic renewal.

  • Dietitian (APD)2 × 45 min
  • Exercise physiologist (AEP)2 × 45 min
  • Health coach1 × 30 min + 4 × 20 min
INCLUDED BLOOD TESTEssential Baseline

Essential Baseline blood test

1 baseline blood test. No routine follow-up is included.

Current proposed allowance: A$180. Each episode includes an authorised request, one approved-provider collection, lab fees and a qualified-professional written results explanation.

Clinical and inclusion limits

Included plan work: 2 nutrition review points; 2 movement/strength reviews; 4 coach-led habit reviews; 2 chosen sleep/stress practices. This is work within the included contacts and digital plan, not extra appointments.

Doctor: Test-request authorisation and a written results explanation from a qualified health professional are included through the proposed testing pathway. No individual doctor appointments are included; clinical diagnosis, treatment or additional medical questions require an appropriate practitioner.

Testing: Essential Baseline: one clinician-selected baseline blood-test episode included in the proposed package total, with A$180 bundled testing allowance. Each episode covers an authorised request, one collection appointment via an approved collection provider, laboratory fees and a written results explanation from a qualified health professional. No follow-up testing episode is included in this programme. Possible assessment areas: full blood count; cholesterol/lipids; kidney and liver function; blood glucose. These are possible basic assessment areas, not a compulsory fixed panel. The requesting clinician selects the appropriate tests and final configuration. Individual doctor consultation counts remain as listed; written explanation is not a diagnosis or treatment plan. The agreed included test is covered by the package total; optional additions outside its agreed scope require separate consent. Supplier quotes and final scope must be confirmed before launch. Clinical approval and consent are required: unsuitable testing can be adapted or deferred, with unused entitlement deferred, credited or refunded under final terms. No unnecessary test is forced, and necessary care must never be delayed to fit a package schedule.

COMPARE INTRODUCTORY INCLUSIONS

Delivery details, stated clearly.

Open comparison

Scroll this comparison horizontally to view every package column.

Inclusion, delivery-limit and payment comparison for the selected tier.
Included with proposed programmeTP—01First LightTP—02Good DaysTP—03Find Your Rhythm
Proposed total & commitmentA$5006 formal support weeks + 4 additional digital maintenance weeksA$7208 formal support weeks + 6 additional digital maintenance weeksA$90010 formal support weeks + 8 additional digital maintenance weeks
Accredited Practising Dietitian (APD)1 × 45-minute individual sessions.2 × 45-minute individual sessions.2 × 45-minute individual sessions.
Accredited Exercise Physiologist (AEP)1 × 45-minute individual sessions.1 × 45-minute individual sessions.2 × 45-minute individual sessions.
Health coach1 × 30-minute start session + 2 × 20-minute follow-ups.1 × 30-minute start session + 3 × 20-minute follow-ups.1 × 30-minute start session + 4 × 20-minute follow-ups.
Nutrition plan work1 nutrition pattern plan, within the included contacts and digital plan.2 nutrition review points, within the included contacts and digital plan.2 nutrition review points, within the included contacts and digital plan.
Movement plan work1 strength/capacity plan, within the included contacts.1 movement plan, within the included contacts.2 movement/strength reviews, within the included contacts.
Behaviour plan work1 coach-led habit map, within the included coaching—not extra appointments.3 coach-led habit reviews, within the included coaching—not extra appointments.4 coach-led habit reviews, within the included coaching—not extra appointments.
Doctor appointments for clinical discussionTest-request authorisation and a written results explanation from a qualified health professional are included through the proposed testing pathway. No individual doctor appointments are included; clinical diagnosis, treatment or additional medical questions require an appropriate practitioner.Test-request authorisation and a written results explanation from a qualified health professional are included through the proposed testing pathway. No individual doctor appointments are included; clinical diagnosis, treatment or additional medical questions require an appropriate practitioner.Test-request authorisation and a written results explanation from a qualified health professional are included through the proposed testing pathway. No individual doctor appointments are included; clinical diagnosis, treatment or additional medical questions require an appropriate practitioner.
Secure support3 non-urgent secure support responses of up to 10 minutes; proposed response target within 2 business days during formal support.4 non-urgent secure support responses of up to 10 minutes; proposed response target within 2 business days during formal support.5 non-urgent secure support responses of up to 10 minutes; proposed response target within 2 business days during formal support.
Digital plan & maintenance6 weekly digital plan cards; 4 additional maintenance weeks with 2 self-review prompts. No additional live appointments in maintenance.8 weekly digital plan cards; 6 additional maintenance weeks with 3 self-review prompts. No additional live appointments in maintenance.10 weekly digital plan cards; 8 additional maintenance weeks with 4 self-review prompts. No additional live appointments in maintenance.
Sleep & stress2 sleep/stress practices, woven into the included contacts—not extra appointments.2 sleep/stress practices, woven into the included contacts—not extra appointments.2 sleep/stress practices, woven into the included contacts—not extra appointments.
Blood-test profile & allowanceEssential BaselineEssential Baseline blood test Current proposed allowance: A$180.Essential BaselineEssential Baseline blood test Current proposed allowance: A$180.Essential BaselineEssential Baseline blood test Current proposed allowance: A$180.
Scope & clinician selectionPossible assessment areas: full blood count; cholesterol/lipids; kidney and liver function; blood glucose. These are possible basic assessment areas, not a compulsory fixed panel. The requesting clinician selects the appropriate tests and final configuration.Possible assessment areas: full blood count; cholesterol/lipids; kidney and liver function; blood glucose. These are possible basic assessment areas, not a compulsory fixed panel. The requesting clinician selects the appropriate tests and final configuration.Possible assessment areas: full blood count; cholesterol/lipids; kidney and liver function; blood glucose. These are possible basic assessment areas, not a compulsory fixed panel. The requesting clinician selects the appropriate tests and final configuration.
Collection & written results reviewEssential Baseline: one clinician-selected baseline blood-test episode included in the proposed package total, with A$180 bundled testing allowance. Each episode covers an authorised request, one collection appointment via an approved collection provider, laboratory fees and a written results explanation from a qualified health professional. No follow-up testing episode is included in this programme. Possible assessment areas: full blood count; cholesterol/lipids; kidney and liver function; blood glucose. These are possible basic assessment areas, not a compulsory fixed panel. The requesting clinician selects the appropriate tests and final configuration. Individual doctor consultation counts remain as listed; written explanation is not a diagnosis or treatment plan. The agreed included test is covered by the package total; optional additions outside its agreed scope require separate consent. Supplier quotes and final scope must be confirmed before launch. Clinical approval and consent are required: unsuitable testing can be adapted or deferred, with unused entitlement deferred, credited or refunded under final terms. No unnecessary test is forced, and necessary care must never be delayed to fit a package schedule.Essential Baseline: one clinician-selected baseline blood-test episode included in the proposed package total, with A$180 bundled testing allowance. Each episode covers an authorised request, one collection appointment via an approved collection provider, laboratory fees and a written results explanation from a qualified health professional. No follow-up testing episode is included in this programme. Possible assessment areas: full blood count; cholesterol/lipids; kidney and liver function; blood glucose. These are possible basic assessment areas, not a compulsory fixed panel. The requesting clinician selects the appropriate tests and final configuration. Individual doctor consultation counts remain as listed; written explanation is not a diagnosis or treatment plan. The agreed included test is covered by the package total; optional additions outside its agreed scope require separate consent. Supplier quotes and final scope must be confirmed before launch. Clinical approval and consent are required: unsuitable testing can be adapted or deferred, with unused entitlement deferred, credited or refunded under final terms. No unnecessary test is forced, and necessary care must never be delayed to fit a package schedule.Essential Baseline: one clinician-selected baseline blood-test episode included in the proposed package total, with A$180 bundled testing allowance. Each episode covers an authorised request, one collection appointment via an approved collection provider, laboratory fees and a written results explanation from a qualified health professional. No follow-up testing episode is included in this programme. Possible assessment areas: full blood count; cholesterol/lipids; kidney and liver function; blood glucose. These are possible basic assessment areas, not a compulsory fixed panel. The requesting clinician selects the appropriate tests and final configuration. Individual doctor consultation counts remain as listed; written explanation is not a diagnosis or treatment plan. The agreed included test is covered by the package total; optional additions outside its agreed scope require separate consent. Supplier quotes and final scope must be confirmed before launch. Clinical approval and consent are required: unsuitable testing can be adapted or deferred, with unused entitlement deferred, credited or refunded under final terms. No unnecessary test is forced, and necessary care must never be delayed to fit a package schedule.
Instalment dates2 × A$250: enrolment, Week 3. Total commitment A$500; staged instalments, not monthly payments.3 × A$240: enrolment, Week 3, Week 6. Total commitment A$720; staged instalments, not monthly payments.3 × A$300: enrolment, Week 4, Week 8. Total commitment A$900; staged instalments, not monthly payments.
Terms & separately-consented extrasNo automatic renewal. Optional external care, products, medicines, supplements, scans, equipment, gym costs, travel and testing above any allowance are excluded and need separate consent.No automatic renewal. Optional external care, products, medicines, supplements, scans, equipment, gym costs, travel and testing above any allowance are excluded and need separate consent.No automatic renewal. Optional external care, products, medicines, supplements, scans, equipment, gym costs, travel and testing above any allowance are excluded and need separate consent.

Pre-launch proposal only. Practitioner delivery, clinical governance, privacy and final terms require confirmation before launch. Individual suitability and clinical decisions belong to qualified professionals.

Conceptual streams of fine monochrome data converging into a flowing scientific form
CONCEPTUAL DATA ART / NOT PERSONAL RESULTS
CLARITY BEFORE CLAIMS.

The person.
Before the plan.

A test is information.
A programme is a process.
You are the reason for both.

We have designed this collection around the things that belong together: nutrition, strength, recovery, behaviour and appropriate clinical context. More sustained support—not more products to buy.

Testing should answer a useful clinical question. A higher price does not make every test appropriate, and no programme can promise a particular health outcome.

Explore the thinking Whole-person care: the Australian evidence
THE PROPOSED CARE MODEL

Six parts.
One joined-up journey.

Not isolated appointments.
A clearer thread from your first conversation to the routines you take forward.

01

Understand.

Your circumstances. Your preferences. A starting point shaped around a person, not an average.

02

Nourish.

A dietitian-led food pattern you can understand, enjoy and bring into an ordinary week.

03

Move.

Strength and movement planned with an exercise physiologist, at a pace appropriate for you.

04

Recover.

Practical sleep and stress routines. Room to slow down, as well as move forward.

05

Practise.

Booked coaching return points to reflect, adjust and make useful actions easier to repeat.

06

Maintain.

Additional digital access and self-review prompts, so the end of the programme is not the end of the plan.

Professional roles, clearly defined: dietitians for nutrition, exercise physiologists for movement, doctors for clinical decisions and coaches for practical follow-through. Proposed delivery is one-to-one video appointments; this preview does not connect you to a practitioner.

GOOD QUESTIONS. CLEAR ANSWERS.

A little more
clarity.

Because feeling informed
is a good place to start.

01Can I buy or book a protocol now?

Not yet. This is our pre-launch collection, with proposed pricing and inclusions. You can compare all nine programmes, explore the details and save your preferred plan. No payment is taken and no appointment or enquiry is submitted. Practitioner delivery, clinical governance, final terms and booking arrangements must be confirmed before launch.

02Is this for nutrition, weight management or longevity?

The proposed programmes join up nutrition, movement and strength, recovery, behaviour and maintenance. Your primary goal could be food confidence, appropriate weight-management support, or long-term functional capacity. Weight loss is not right for everyone; a weight-neutral approach may be appropriate. Longevity here means long-term habits and capability—not a promise of added years or age reversal.

03What blood test is included?

Every protocol includes one baseline blood-test entitlement. Introductory uses Essential Baseline with a current proposed A$180 allowance; Advanced uses Metabolic Insight (A$280); Ultimate uses Comprehensive Health Profile (A$380). Full Circle and Open Horizon also include one targeted A$180 follow-up only when clinically indicated. For each episode, these proposed allowances cover an authorised request, one approved-provider collection, laboratory fees and a qualified-professional written results explanation; providers and final terms are still to be confirmed. Possible marker areas are selected by a clinician for the person and purpose—they are not a guaranteed routine panel. The written results explanation is not an individual doctor appointment: Introductory has no booked doctor consultation, while any listed Advanced or Ultimate doctor appointments remain their existing allocation for clinical discussion.

04What is included in the price?

The proposed total covers the listed individual professional appointments, coaching, bounded non-urgent support, digital plan cards, stated maintenance period and the included testing entitlement. Testing is not compulsory: if a clinician decides it is not appropriate, it can be adapted or deferred. Any unused testing value may be credited or refunded under final terms; it is not automatically exchanged for a doctor appointment, medicines or another credit. Optional external care, products, scans, equipment, gym fees, travel and charges above a stated testing allowance are extra and require separate consent. A package does not require buying these extras. No rebates are assumed or guaranteed.

05How do the instalments work?

The instalment option has the same proposed total as paying upfront. Select a programme to see every payment amount and week. Most later payments are four weeks apart, not calendar-month payments. There is no interest or undisclosed payment surcharge in the proposal, and no automatic renewal. These arrangements require final confirmation before sale.

06What happens during digital maintenance?

Maintenance is additional time after the formal supported programme. It includes digital access and self-review prompts, not extra live professional appointments or unlimited chat. The formal programme's appointment counts and non-urgent support-response allowance are listed separately so you can see exactly what you are choosing.

07Will the preference guide assess my health?

No. It only helps you browse by a chosen goal and support length. It does not diagnose, assess clinical suitability or recommend treatment. It does not request medical histories, medication details or records. Any individual clinical decision needs an appropriate qualified professional. The proposed programmes are for adults aged 18 and over; urgent or complex care should never be delayed or treated as an upgrade.

08What are the proposed cancellation terms?

The proposal allows a full refund before the first individual professional appointment or authorised test order. After delivery begins, stopping involves a transparent, itemised reconciliation; unused value may be credited or refunded under the final terms and Australian Consumer Law. Final booking, cancellation and privacy terms must be approved before purchase becomes available.

THE NEXT CHAPTER IS PERSONAL.

A starting point.
Not another quick fix.

Find the level of support that makes sense for you.

Choose your protocol Pre-launch selection only. No booking or payment.
THAT PROTOCOL / AUSTRALIAA MORE HUMAN SCIENCE.